3
Jun
2024
Is midlife a rite of passage?
Is midlife a rite of passage? Midlife is often considered a rite of passage because it represents a significant transitional period in an individual’s life. It is a time of reflection, evaluation, and redefinition of one’s identity and purpose. While not all cultures have formalised rituals or ceremonies specifically dedicated to midlife, many individuals experience... Read More
15
May
2024
What is a profound loss?
What is a profound loss? It’s important to understand the nature of a profound loss because it can trigger a midlife crisis, making you question who you are and what you’re doing in the world. It can raise questions such as ‘what is my purpose in life’ and Is this all there is?’. A profound... Read More
1
May
2024
Why you should change career in your fifties
Why you should change career in your fifties. Life’s journey is never linear, and our potential for growth knows no bounds, regardless of age. If you embrace a career change in your 50s, you could make a decision that can transform your life in ways you could have never imagined. Life, they say, begins at... Read More
15
Apr
2024
Midlife – an opportunity or a crisis waiting to happen?
Is midlife an opportunity, or a crisis waiting to happen? There is a commonly held notion that the midlife crisis is something negative or to be feared, nobody knows when or if it is going to strike and its presence might blow up your life. So let me propose instead that the midlife crisis is... Read More
15
Mar
2024
Separate bedrooms – Beginning of the end of your relationship?
Does separate bedrooms mean the beginning of the end of your relationship? I was asked to comment recently in Inews because of the increasing amount of celebrity couples sleeping in separate bedrooms, also known as the ‘sleep divorce’ movement, so, is this good or bad for a relationship? When we hear a couple no longer... Read More
1
Mar
2024
How to reset your life on your next holiday
How to reset your life on your next holiday. A reset is an opportunity for you to stop, rest and consider your life choices and current lifestyle and how aligned they are with the person you want to be. Often, we don’t allocate time to consider this and then people can begin to feel disconnected... Read More
16
Feb
2024
What are the main challenges women face in a midlife crisis?
What are the main challenges women face in a midlife crisis? Midlife can be a challenging time for both men and women, and it’s often marked by a period of reflection, re-evaluation, and sometimes crisis. While midlife challenges can vary widely among individuals, there are some common issues that women may face during this stage... Read More
2
Feb
2024
How long does a midlife crisis last?
How long does a midlife crisis last? The short answer is; It’s up to you. The duration of a midlife crisis can vary significantly from person to person. It’s not a universally defined period but rather a phase of introspection and questioning. Not everyone will experience a midlife crisis, but those who do can experience... Read More
19
Jan
2024
Nine ways to Live with Intention
Nine ways to Live with Intention The idea of living with intention has been advocated by various thought leaders, spiritual teachers, and authors through their teachings, writing and philosophies. Thich Nhat Hanh and Deepak Chopra support this concept that transcends any sole source and has become a popular way of living, a way that seems... Read More
5
Jan
2024
5 essential ways to channel your midlife wisdom
If you are privileged enough to make it to midlife, you will arrive with a wealth of experience, insights, intuition, and deep understanding and knowledge of people and the world, all of which can be used to shape a more contented life. Here are 5 essential ways to channel your midlife wisdom, which will enable... Read More
8
Dec
2023
Why is a midlife crisis called a crisis?
Why is a midlife crisis called a crisis? A midlife crisis can indeed be considered a crisis due to the significant impact it can have on an individual’s life. It can happen between the ages of 40-65 years and is experienced usually after a profound loss that makes you question either yourself, others, the world,... Read More
1
Dec
2023
What is a life transition? Why is it so impactful?
What is a life transition? Why is it so impactful? A life transition is a significant change or shift that profoundly impacts an individual’s life, often leading to a reorientation of their circumstances, roles, perspectives, or relationships. These transitions can occur across various spheres, encompassing personal, professional, relational, or even psychological aspects of one’s life.... Read More