Book

Written in everyday language with short informative chapters the handbook is packed full of invaluable information about what causes a midlife crisis, how you got here, and most importantly, how to get yourself out of here and on to a fulfilling, happier, second half of life.

Just like having your own personal therapist, this handbook provides all the tools you need to be truly happy in midlife guiding you through these tricky years, offering motivation and understanding so you can become the person you want to be, without blowing up your life!