Identity & Purpose

What are the main challenges women face in a midlife crisis? Midlife can be a challenging time for both men and women, and it’s often... Read More

How long does a midlife crisis last? The short answer is; It’s up to you. The duration of a midlife crisis can vary significantly from... Read More

Why is a midlife crisis called a crisis? A midlife crisis can indeed be considered a crisis due to the significant impact it can have... Read More

What is a life transition? Why is it so impactful? A life transition is a significant change or shift that profoundly impacts an individual’s life,... Read More

Understanding Values and Needs – Is it Time to Reassess? When it comes to the midlife experience, something we don’t always consider is the changing... Read More

When Everything is Not Enough Have you reached a stage in your life where you find it harder to motivate yourself, get out of bed... Read More

If you find yourself unhappy at midlife, you might be wondering how on earth you got here. Unhappiness at midlife might present itself as low... Read More

Do Narcissists go through a Midlife Crisis? Yes, and horrifically, it’s a perpetual one. In Midlife many people can experience a sense of underachievement and... Read More

Am I having a midlife crisis? Yes, perhaps. This is a question I often get asked by clients. People always assume if someone quits work... Read More