Identity & Purpose

What are the main challenges men face in a midlife crisis? Gail Sheehy wrote that the secret to a happy midlife for men was to... Read More

Is midlife a rite of passage? Midlife is often considered a rite of passage because it represents a significant transitional period in an individual’s life.... Read More

What is a profound loss? It’s important to understand the nature of a profound loss because it can trigger a midlife crisis, making you question... Read More

What are the main challenges women face in a midlife crisis? Midlife can be a challenging time for both men and women, and it’s often... Read More

How long does a midlife crisis last? The short answer is; It’s up to you. The duration of a midlife crisis can vary significantly from... Read More

Why is a midlife crisis called a crisis? A midlife crisis can indeed be considered a crisis due to the significant impact it can have... Read More

What is a life transition? Why is it so impactful? A life transition is a significant change or shift that profoundly impacts an individual’s life,... Read More

Understanding Values and Needs – Is it Time to Reassess? When it comes to the midlife experience, something we don’t always consider is the changing... Read More

When Everything is Not Enough Have you reached a stage in your life where you find it harder to motivate yourself, get out of bed... Read More