Identity & Purpose

Busting Midlife Crisis Myths

Posted on06 Jul 2022

A Midlife crisis is inevitable, caused by stress and all downhill from here! Three things people assume about a midlife crisis which are wrong. Many...

The Midlife Passage is Rough!

Posted on10 Jun 2021

The Midlife Passage is Rough – despite what anyone says! I think it’s fair to say that many people feel stuck in the middle of...

Lost at midlife? It’s normal, welcome to the Liminal Space

Posted on05 Apr 2021

Midlife can often be accompanied with a horrible sense of feeling lost. As a psychologist, I understand this as a person being in the ‘liminal...

Death anxiety and the call to adventure…or else!

Posted on05 Apr 2021

In midlife people begin to focus on the limitations of the second half of their life realising that life isn’t forever and often a sense...

Identity Issues at Midlife? I just can’t seem to recognise myself

Posted on04 Apr 2021

Identity Issues at Midlife? An identity crisis can happen at any time during your lifetime particularly when you are confronted with circumstances which challenge your...

What is a midlife crisis anyway?

Posted on31 Mar 2021

What is a midlife crisis? Midlife can be a challenging time when a person can feel lost, unsure of which way to turn and that...

What’s holding you back?

Posted on30 Jul 2018

Feeling you might be resisting success? Here are 3 possible reasons as to what’s holding you back from being the best and happiest you can...

Can you think your way out of a midlife crisis?

Posted on05 Apr 2018

Can you think your way out of a midlife crisis? Well the short answer is, no, you can’t. Many clinical psychologists these days are trained...

Whose Rules?

Posted on21 Mar 2018

Whose rules are you following? The word ‘should’. On the surface a seemingly innocent word, a word we often use and a word which can...