Identity & Purpose

Understanding Values and Needs – Is it Time to Reassess? When it comes to the midlife experience, something we don’t always consider is the changing... Read More

When Everything is Not Enough Have you reached a stage in your life where you find it harder to motivate yourself, get out of bed... Read More

If you find yourself unhappy at midlife, you might be wondering how on earth you got here. Unhappiness at midlife might present itself as low... Read More

Do Narcissists go through a Midlife Crisis? Yes, and horrifically, it’s a perpetual one. In Midlife many people can experience a sense of underachievement and... Read More

Am I having a midlife crisis? Yes, perhaps. This is a question I often get asked by clients. People always assume if someone quits work... Read More

A Midlife crisis is inevitable, caused by stress and all downhill from here! Three things people assume about a midlife crisis which are wrong. Many... Read More

The Midlife Passage is Rough – despite what anyone says! I think it’s fair to say that many people feel stuck in the middle of... Read More

Midlife can often be accompanied with a horrible sense of feeling lost. As a psychologist, I understand this as a person being in the ‘liminal... Read More

In midlife people begin to focus on the limitations of the second half of their life realising that life isn’t forever and often a sense... Read More