What are the main challenges men face in a midlife crisis? Gail Sheehy wrote that the secret to a happy midlife for men was to concentrate on connection, not competition, and I agree. Often connection is a totally neglected part of a man’s life, having been deprioritised by other factors such as work, status and... Read More

Is midlife a rite of passage? Midlife is often considered a rite of passage because it represents a significant transitional period in an individual’s life. It is a time of reflection, evaluation, and redefinition of one’s identity and purpose. While not all cultures have formalised rituals or ceremonies specifically dedicated to midlife, many individuals experience... Read More

What is a profound loss? It’s important to understand the nature of a profound loss because it can trigger a midlife crisis, making you question who you are and what you’re doing in the world. It can raise questions such as ‘what is my purpose in life’ and Is this all there is?’. A profound... Read More

What are the main challenges women face in a midlife crisis? Midlife can be a challenging time for both men and women, and it’s often marked by a period of reflection, re-evaluation, and sometimes crisis. While midlife challenges can vary widely among individuals, there are some common issues that women may face during this stage... Read More

How long does a midlife crisis last? The short answer is; It’s up to you. The duration of a midlife crisis can vary significantly from person to person. It’s not a universally defined period but rather a phase of introspection and questioning. Not everyone will experience a midlife crisis, but those who do can experience... Read More